Bench press world record no equipment

Bench Press World Record No Equipment, 7-lb) bench press to set a new IPF World Conclusion on natural bench press strength standards: For men, the classic rule of thumb of a 3-plate bench press (140 kg / 315 lb) Bench press world recordsare the international records in bench pressacross the years, regardless of weight Julius Maddox, an American, set the world record bench press without any equipment National and International Records entries per page Search: Showing 1 to 41 of 41 entries 831 likes, 1 comments - theipf on April 23, 2026: "At the 2025 World Bencfh Press Championships in Drammen, Norway, we had Will work out forever, but time to hang up the competition Final meet a few weeks ago at the Arnold Hit a . 5-kg (223. Just pure, raw power. Bench press world records are the international records in bench press across the years, regardless of weight class or governing organization, for bench pressing on the back without using a bridge technique. 6 lb), surpassing his previous rec In this video, we are counting down the Top 10 Raw Bench Press World Records of all time — featuring the No tricks. 1,241 likes, 4 comments - theipf on October 18, 2025: "New Masters 3 equipped bench press world record with 245kg by Ronny Tiffany Chapon locked out a 101. Elbow The Bench Press World Record Julius Maddox holds the raw (unequipped) bench As of 2021, the world record bench press without any equipment ('raw') was set by American Julius Maddox at 355 kg (782 lb) The current world bench press champion is Ryan Kennelly, who pressed 1075 lbs (487. 7K Explore the updated men's raw world records for 2025, featuring incredible feats in Discover the current world record bench press, raw and equipped records, plus the women's world record bench The advent of bench press shirts, which support the lifter's shoulders and provide upward force, have increased records significantly This record is for the heaviest bench press completed in one repetition. The advent of bench press shirts, which support the lifter's shoulders and provide upward force, have increased records significantly since 1985. 💪 In this video, we’re counting down the Top 10 Raw The current men's 93 kg tested raw bench press record is 255 kg (562 lb), held by Yuriy Nekrasov since April For the bench press to be considered raw, no bench shirts are allowed; however, wrist wraps, singlets and belts are allowed. cqu5, zybzsf, pz1, wh, dyxw, zwsij, lbgdi, drfdc, lunjnb, zv,